They can transform the way you manage your health and they smell fantastic which creates a positive environment for you and your family – even your workplace!
So what exactly are essential oils & how do you use them?
Essential oils are naturally occurring, volatile aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. They give plants their distinctive smells, whilst protecting them and playing a role in plant pollination.
In addition to their intrinsic benefits to plants and their beautiful fragrance, essential oils have long been used for food preparation, beauty treatment, and health-care practices.
Not all oils are created equal
Whilst there are many essential oil producers, they are not the same quality which is why I only use one producer. Recognised for their superior quality, DoTERRA essential oils are gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy.
They are also carefully and thoroughly tested using the strict CPTG Certified Pure Therapeutic Grade® quality protocol.
Where to start?
This is a question I get asked a lot and there’s no straight answer as we all have different bodies and different lives. What I can say with certainty is that these are my favourite essential oils for beginners:
- Lavender: the calmer
- Lemon: the uplifter
- Tea Tree: the cleanser
- Oregano: the antioxidant
- Peppermint: the Invigorator
- Frankincense: the enlightener
- OnGuard: the immune booster
- Easy Air: the decongestant
- DigestZen: the bloat beater
- IceBlue: the muscle soother
If you’re interested in Doterra as a brand, they offer some excellent starter kits including family & home essentials & oils for daily use.
Buy oils at wholesale prices and save
High quality essential oils can be on the pricey side but good news – Register as a wholesale customer (no strings attached) and enjoy 25-55% off the RRP.